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{"@context":"https://schema.org","@type":"SoftwareApplication","name":"Lose Weight for Men","description":"Burn fat and lose weight at home with targeted workouts, customizable plans, and progress tracking designed for men’s fitness.","image":"https://d7umw8mitnngt.cloudfront.net/icons/a4a24a2a-7b1f-447a-9e49-391b3b15e26e\_492x0w.webp","url":"https://builds.io/apps/health-lifestyle/weight\_loss\_for\_men","applicationCategory":"MobileApplication","operatingSystem":"iOS"}

[Explore](/apps)[Health & Lifestyle](/apps/health-lifestyle)

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Version 1.8.3

Version 1.8.3

# Lose Weight for Men

install app.ipa

Two ways to install apps

Pick a plan to sign this app to your device.  
Not sure? **Budget is fine to start.**

![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-budget.png)Cheap & simple

$7

for a full year

If the certificate gets revoked,  
you'll need to reinstall

Start here![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-premium.png)Worry-free

$4.59

/month

Certificate revoked? We  
fix it automatically, for free

Go Premium

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[How does app signing work?](/how-signing-works)

Version added at: Sep 29, 2025

Size: 151.65 MB

### Pro Features Unlocked

This version of the **Lose Weight for Men at Home** app has been modified to unlock all **Pro features** without any restrictions. Users can now access advanced workout plans, personalized training programs, and additional resources that are typically available only through subscription or in-app purchases.

* * *

### Unlocked Features

-   Full access to all premium workout routines
-   Advanced weight loss tracking tools
-   Customized diet plans tailored for men
-   Removal of ads and other limitations

* * *

**Lose weight and burn fat effectively at home with the best weight loss app designed specifically for men!** Whether you want to eliminate belly fat, shed man boobs, or lose love handles, this app offers super effective fat-burning workouts that fit easily into your daily routine. Follow the 30-day plan and dedicate just 5-10 minutes a day to transform your body and maintain fitness.

Designed with your needs in mind, the app provides a **low-impact option** perfect for individuals who are overweight or have joint concerns. No gym or equipment is needed – simply use your bodyweight to burn fat and build muscle. Track your progress with clear graphs displaying your burned calories and weight loss journey.

* * *

### Three Difficulty Levels

The app features three different difficulty levels, ensuring it is suitable for everyone from beginners to advanced users. Developed by a professional fitness coach, the workouts specifically target men’s trouble spots such as the abdomen and chest. Enjoy varied workouts every day to stay motivated and achieve fast weight loss while sculpting your abs.

### Low-Impact Option

For those requiring a gentler approach, the low-impact mode is designed to reduce stress on joints while still providing effective weight loss workouts, minimizing the risk of injury without compromising results.

### Targeted Chest Workouts to Eliminate Man Boobs

Embarrassed by man boobs? The app offers focused chest workouts that help you lose chest fat and improve your confidence, avoiding the discomfort of constantly adjusting your T-shirt.

### Effective Belly Fat Loss

Men commonly store fat in the midsection due to testosterone. This app combines the best abs workouts to accelerate the loss of stubborn belly fat, helping you achieve a leaner and stronger core.

### Customize Your Training

Enjoy flexibility by creating your personalized workout routines from over 30 different exercises. If you have any knee or back injuries, simply replace exercises that cause discomfort. You can adjust exercise order and rest time to suit your preferences. For optimal results, it is recommended to maintain a low-calorie diet alongside your training.

* * *

### Features

-   Three difficulty levels suitable for men of all fitness levels
-   Low-impact workout option for joint-friendly exercises
-   Customize your own workout routines with 30+ exercises
-   No equipment or gym needed, pure bodyweight workouts
-   Specialized fat loss, abs, chest, leg, and arm workouts
-   Workout reminders to keep you disciplined
-   Track your weight loss progress and calories burned
-   Animations and video guidance for each exercise
-   Gradual increase in exercise intensity
-   Sync your data seamlessly with Apple Health

* * *

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