Nerva

Version added at: Nov 20, 2025

Size: 70.72 MB

Pro Features Unlocked

The app "Nerva: IBS & Gut Hypnotherapy" has been modified to unlock all Pro features without any restrictions. This enhancement allows users to access premium content and advanced tools designed to provide effective hypnotherapy for IBS and gut-related issues.


Features

  • Full access to exclusive hypnotherapy sessions
  • Unlocked advanced tracking and customization options
  • No limitations on usage or session frequency

Nerva is the simplest and most effective way to manage your irritable bowel syndrome (IBS) symptoms at home without tracking symptoms or changing your diet. Developed by leading experts, Nerva offers a unique 6-week psychology-based program designed to help you correct the miscommunication between your gut and brain through evidence-based techniques.

This app is centered on gut-directed hypnotherapy, a proven psychological approach to IBS management. Research conducted at Monash University, renowned for creating the low FODMAP diet, has shown that gut-directed hypnotherapy works just as well as dietary changes in alleviating IBS symptoms.

Most individuals with IBS experience visceral hypersensitivity, meaning their gut reacts strongly to certain foods and emotional triggers. Nerva guides you through audio-based hypnotherapy sessions that retrain your gut-brain communication, helping reduce this sensitivity and improve your quality of life in just a few weeks.


Key Features of Nerva

  • Evidence-Based Hypnotherapy Program: Developed by a world-leading expert, the program helps you manage IBS symptoms through clinically supported gut-directed hypnotherapy.
  • Interactive Learning Content: Access dozens of articles, guides, and animations to better understand IBS, anxiety, and stress management techniques.
  • User-Friendly Progress Tracking: Keep motivated with intuitive streak tracking and to-do lists that help you stay on course with your program.
  • Practical Lifestyle Tips: Discover useful advice to maintain a healthy gut and improve your overall well-being.
  • In-App Support: Receive assistance and encouragement from real people through in-app chat support.

The program is structured to fit easily into your daily routine, making it simple to integrate effective IBS care without major lifestyle disruptions.

What Users Say

“I have been using this app for 2 weeks now and have already started seeing results. The sessions are really high quality and the bite size readings each day have been really helpful. It takes some discipline to make sure I do it every day but I would highly recommend giving it a go.” – Nerva member

“I have done it for 1 week and I'm definitely buying the subscription. It really made a huge difference so far.” – Nerva member

Medical Disclaimer

Nerva is designed as a general well-being and lifestyle tool to support individuals living with diagnosed IBS. It is not a substitute for professional medical treatment or prescribed medications. Please continue all treatments as advised by your healthcare provider.

If you experience any thoughts of self-harm or harming others, please seek immediate emergency assistance.

Technology and Personalization

Nerva leverages AI-based features to customize your experience, tailoring sessions and content to fit your personal goals, preferences, and symptoms.