Basic

<p><b>Bearable</b> is a comprehensive health tracking app designed to help you regain control over your physical and mental well-being. Whether you're managing chronic conditions like anxiety, depression, migraines, or fatigue, Bearable offers customizable tools that allow you to monitor symptoms, moods, sleep quality, energy levels, and more in one place.</p><p>Join over 900,000 users who securely track their pain, mental health, mood disorders, ADHD, and other health concerns to better understand their bodies and minds. Bearable helps you discover and manage triggers that impact your health, making it easier to improve your daily quality of life and communicate detailed health information with your healthcare providers.</p><hr><h3>Key Features of Bearable</h3><ul><li><b>All-in-One Health Tracking:</b> Monitor your mood, symptoms, sleep, exercise, habits, diet, medication, and self-care activities with a single, easy-to-use app.</li><li><b>Trigger and Pattern Identification:</b> Understand what improves or worsens your health by spotting correlations between your activities and symptoms.</li><li><b>Customizable Reminders:</b> Set up reminders for diary entries, medications, and other health routines to stay consistent and proactive.</li><li><b>Data Sync and Export:</b> Sync your data with Apple Health and HealthKit, restore across devices, and export your information securely whenever needed.</li><li><b>Privacy and Security:</b> Your data is encrypted and confidential. You maintain full control, with options to export or delete your information at any time.</li><li><b>Dark Mode:</b> Use the app comfortably day or night with a thoughtfully designed dark theme.</li></ul><h3>What You Can Track</h3><ul><li>Moods &amp; emotions</li><li>Physical and mental health symptoms</li><li>Pain and symptom severity</li><li>Sleep quality and quantity</li><li>Energy levels</li><li>Medication and supplements</li><li>Steps and heart rate</li><li>Gratitude notes and personal reflections</li><li>Goals and habits</li></ul><h3>Who Can Benefit from Bearable?</h3><p>Bearable is ideal for anyone looking to monitor their health more effectively, especially those managing chronic conditions such as Anxiety, Depression, Fibromyalgia, Multiple Sclerosis, PTSD, Bipolar Disorder, IBS, and more. The app was created by individuals who understand the challenges of health issues personally and offers a simple, accessible journaling experience even amidst fatigue and brain fog.</p><h3>Use Bearable As</h3><ul><li>A chronic illness diary</li><li>A symptom and mood journal</li><li>A medication tracker</li><li>A chronic pain and PTSD tracker</li><li>An IBS and bipolar mood tracker</li></ul><p><b>Bearable</b> empowers you to prepare better for medical appointments by providing detailed insights and patterns about your health. Take control of your well-being by understanding your triggers and effective habits, and make informed decisions with your healthcare professionals.</p><hr><p>Privacy and security are a top priority; your data is encrypted and never sold or shared. Created with care and feedback from thousands of users managing diverse health conditions, Bearable is dedicated to making health journaling straightforward and supportive.</p>

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Bearable

Track symptoms, moods, sleep, and more with Bearable to manage chronic conditions and improve your health effectively and securely.