Intermittent Fasting Tracker ⋆

Modified Features of the Interval Fasting Tracker App

This version of the Interval Fasting Tracker includes a significant enhancement with the unlocked PRO subscription, providing users access to premium features without any restrictions. The app serves as a comprehensive tool for tracking various fasting schedules, equipped with a timer and fasting plans to help users log fasting periods accurately.

Users can select suitable fasting intervals and monitor their progress in terms of weight loss and activity levels effectively. This tweak removes the need for in-app purchases related to the subscription, enhancing the overall user experience for those committed to intermittent fasting.

Key Features

• Unlocked PRO subscription granting full access to premium functionalities
• Timer and schedules for monitoring fasting periods
• Progress tracking for weight loss and physical activity

Join over 60 million satisfied users with our comprehensive Intermittent Fasting Tracker & AI Calorie Counter, designed to help you achieve sustainable weight loss and maintain a healthy lifestyle. This all-in-one app supports your journey whether you are a beginner or experienced, aiming to lose weight, build muscle, or maintain your current weight without falling into the yo-yo effect.

Discover personalized fasting plans tailored to your unique goals, combined with powerful features that make tracking your progress simple and effective. Our app delivers science-based insights, body status updates, and fasting tips to guide you at every step.

Key Features

• No account required – start fasting immediately without registration.
• Easy-to-use fasting tracker with various fasting schedules including 14:10, 16:8, 20:4, and OMAD (One Meal A Day).
• AI Calorie Counter & Food Logger – log meals effortlessly using AI-powered food and barcode scanners for instant calorie and nutrition calculations.
• Custom fasting plans that adapt to daily, weekly, or personalized schedules fitting your lifestyle.
• Comprehensive health tracking including sleep, steps, weight, BMI, body measurements, glucose, resting heart rate, and ketones.
• Water tracker & hydration monitoring to keep you balanced and healthy throughout the day.
• Delicious professional recipes and meal plans focused on keto, vegan, and low-carb options optimized for fasting periods.
• Seamless Apple Health sync to aggregate your health data in one place.
• Visual charts and trends for easy comparison and monitoring of your progress.

AI Calorie Scanner & Nutrition Insights

Stop guessing calories and start understanding your food like never before. Our AI-powered food scanner lets you log meals simply by snapping a photo while the barcode scanner instantly retrieves verified nutrition facts. Track your macros—protein, carbs, fats, and fiber—to fuel your body effectively. Stay on track with daily calorie goals and gain insights to see how your food choices align with your health objectives.

Master Your Fasting

• One-tap smart fasting timer to easily start or end your fast.
• Multiple fasting plans and customizable schedules to fit your unique lifestyle.
• Real-time body status indicators showing when you enter fat burning or ketosis modes.
• Detailed fasting insights with tips on eating, drinking, and managing hunger.
• Hunger test feature to differentiate between physical and emotional hunger, helping you fast smarter.
• Smart notifications to remind you when your fasting window starts and ends.

Track Every Step of Your Progress

• Log weight, BMI, and body measurements to visualize your success.
• Monitor glucose, ketones, and resting heart rate for comprehensive health awareness.
• Sync your steps and sleep data to maintain balanced energy and optimal rest.

Recipes & Meal Planning

• Explore a variety of healthy recipes tailored to fasting, including keto, vegan, and low-carb meals.
• Access clear nutritional information for every recipe to make informed choices.
• Create personalized meal plans that match your preferences and fasting schedule.

Stay Motivated & Consistent

• Maintain habit streaks to build long-lasting healthy routines.
• Participate in challenges alongside millions of users to stay accountable and motivated.

Scientific Benefits of Fasting

• Supports natural weight loss without the need for strict dieting.
• Boosts metabolism by triggering fat-burning and growth hormone production.
• Encourages cellular regeneration through autophagy and detoxification.
• Improves insulin sensitivity and blood sugar regulation.
• Promotes anti-aging effects and supports longevity.
• Enhances brain function, focus, and cognitive performance.
• Reduces inflammation and supports overall immune health.

Important: If you are under 18, pregnant, breastfeeding, or have existing health conditions, please consult your doctor before starting any fasting regimen.