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{"@context":"https://schema.org","@type":"SoftwareApplication","name":"BodyFast","description":"Achieve your health goals with BodyFast, the top intermittent fasting app offering personalized plans, coaching, recipes, and tracking.","image":"https://d7umw8mitnngt.cloudfront.net/icons/ddfb507e-2c5d-4902-9e0a-f4b5ee677ea5\_492x0w.webp","url":"https://builds.io/apps/health-lifestyle/bodyfast\_intermittent\_fasting","applicationCategory":"MobileApplication","operatingSystem":"iOS"}

[Explore](/apps)[Health & Lifestyle](/apps/health-lifestyle)

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Version 4.0.13

Version 4.0.13

Version 4.0.12

Version 3.49.3

Version 3.48.3

# BodyFast

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Two ways to install apps

Pick a plan to sign this app to your device.  
Not sure? **Budget is fine to start.**

![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-budget.png)Cheap & simple

$7

for a full year

If the certificate gets revoked,  
you'll need to reinstall

Start here![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-premium.png)Worry-free

$4.59

/month

Certificate revoked? We  
fix it automatically, for free

Go Premium

Choose your fighter

[How does app signing work?](/how-signing-works)

Version added at: Jan 14, 2026

Size: 43.86 MB

### Pro Features Unlocked

The original BodyFast app has been modified to unlock its **Pro features**, providing users with unrestricted access to premium intermittent fasting plans and personalized coaching without any in-app purchases. This tweak enhances the fasting experience by offering advanced tracking tools, customized plans, and additional motivation features that are otherwise gated behind a subscription.

* * *

### Unlocked Features

-   Access to all premium fasting plans
-   Personalized intermittent fasting coaching
-   Advanced progress tracking and statistics
-   Ad-free user experience

* * *

**BodyFast** is the leading intermittent fasting app, designed to guide you step-by-step on your journey to improve health, reach your ideal weight, and boost your energy levels. Trusted by millions of users, BodyFast offers a comprehensive and personalized fasting experience tailored to both beginners and experienced fasters.

This app provides a simple yet effective approach to fasting, combining expert coaching, motivational tools, and a wealth of resources to help you develop healthy habits without complicated diets or calorie counting. BodyFast supports you with a personalized fasting plan every week, adapting to your goals and progress to ensure sustainable results.

* * *

### Key Features of BodyFast

-   **Personalized Weekly Fasting Plans:** Receive a new fasting schedule every week created by the BodyFast Coach based on your individual progress and goals.
-   **Multiple Fasting Plans:** Access over 10 customizable fasting plans suitable for beginners and advanced users, including options compatible with keto, paleo, low-carb, water fasting, and lent.
-   **Daily Coaching & Motivation:** Benefit from daily tips, motivational messages, and coaching that educate and inspire you to stay on track.
-   **Comprehensive Tracking Tools:** Monitor your fasting hours with an intuitive fasting timer featuring reminders, track your weight and body measurements, and maintain hydration with a water tracker.
-   **Nutrition Insights:** Explore over 100 delicious recipes developed to support your fasting success and gain insights into food facts, helping you understand better what you consume.
-   **Weekly Challenges:** Engage in personalized health and fitness challenges designed to improve your physical activity and overall wellbeing.
-   **Fasting Education:** Learn about fasting stages and the science behind intermittent fasting directly within the app.

### Why Choose BodyFast?

BodyFast makes losing weight and feeling great easier than ever. Unlike traditional diets, BodyFast encourages you to enjoy your meals without restrictions on what you eat, eliminating the frustration of calorie counting and yo-yo effects. It supports forming lasting healthy habits and improving your relationship with food.

The app’s scientific foundation ensures you benefit from:

-   Enhanced fat burning through natural metabolic processes.
-   Improved immune system strength.
-   Body detoxification during fasting periods.
-   Increased energy and vitality.
-   Reduced risk of chronic diseases such as diabetes.

### Additional Benefits

-   Save your favorite fasting plans or create your own custom schedules.
-   Enjoy the flexibility of a “Joker Day” to pause fasting when needed.
-   Collect trophies recognizing your achievements and milestones for extra motivation.
-   Access instant SOS help from BodyFast experts whenever you need support.

### Commit to a Healthier Lifestyle

With BodyFast, you are not alone. Join a supportive community of users sharing their journeys and success stories. The app is continuously updated to offer the latest knowledge, fasting methods, and recipes to maximize your results.

**Download BodyFast now for free and take your first step toward a healthier, more energized you.**

* * *

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