Basic

<p>Welcome to Lotus Flow, your ultimate yoga, fitness, and mindfulness app designed to support every level from true beginners to advanced practitioners. Experience a unique journey guided by experienced yoga instructors from around the world, each bringing their own special approach to enhance your practice and well-being.</p> <p>With Lotus Flow, you gain access to hundreds of classes and skills aimed at improving your flexibility, strength, and balance, or aligning your chakras — all tailored to your needs at any moment. Whether you want to burn calories, build muscle, or simply find a better mental and physical balance, our diverse classes are crafted to help you flow through daily life with more health and vitality.</p> <hr> <h3>Yoga Classes for All Levels</h3> <p>Discover an extensive library of yoga classes created by specialists in various yoga branches. Each class is designed for practitioners at every level and organized into categories to help you easily find the perfect session. Enjoy the flexibility of joining classes online or offline right on your iPhone or iPad, ensuring practice fits seamlessly into your schedule.</p> <h3>Skills Classes</h3> <p>Looking to advance specific techniques? Our skills classes cover areas such as handstands, splits, and breathing exercises, allowing you to boost existing skills or add new ones to your repertoire. Each session focuses on teaching and refining key abilities to enhance your practice.</p> <h3>Fitness Classes</h3> <p>Enhance your strength and endurance by working out with our professional instructors who bring their unique approach to fitness. Choose from classes focused on core strength, arms, lower body, HIIT, cardio, and much more, tailored to make you sweat and push your limits.</p> <h3>Meditation Classes</h3> <p>Relax and recharge with dozens of guided mindfulness and meditation sessions. Our carefully curated content helps you let go of habits, improve your sleep quality, and cultivate a calm and focused state of mind.</p> <h3>Plans</h3> <p>Find your perfect match with various yoga, skills, and fitness plans designed for different focuses and difficulty levels. Whether you are aiming for stress relief, strength building, or mindfulness, Lotus Flow has a plan catered just for you.</p> <h3>Custom Classes</h3> <p>Create your own yoga sequences and personalized video classes with Lotus Flow’s extensive pose library. Choose your favorite poses and let the app automatically assemble a custom class tailored to your preferences, offering a truly distinctive and flexible practice experience.</p> <h3>Yoga Poses Library</h3> <p>Explore the largest yoga pose library available on mobile with over 450 poses. Each pose includes detailed explanations, benefits, and tutorials to deepen your understanding and improve your form.</p> <h3>Other Amazing Features</h3> <ul> <li><b>Siri Shortcuts</b> to streamline your practice routines.</li> <li><b>Integration with the Health App</b> for tracking your progress.</li> <li><b>Apple Music and Spotify playlists</b> curated specifically for your classes.</li> <li><b>Favorites feature</b> to save your preferred classes and poses.</li> <li><b>Online and offline streaming</b> so you can practice anywhere, anytime.</li> <li><b>Comprehensive offerings</b> covering yoga, fitness, and mindfulness suitable from beginners to masters.</li> </ul> <p>Join Lotus Flow today and take the next step toward a healthier, balanced, and more mindful lifestyle with expert guidance and versatile tools at your fingertips.</p>

Lotus Flow

Enhance your yoga, fitness, and mindfulness practice with expert-led classes, custom routines, and a vast pose library on iPhone and iPad.