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{"@context":"https://schema.org","@type":"SoftwareApplication","name":"Buttocks Workout - Butt Workouts","description":"Sculpt toned legs and a firm butt with our 30-day, daily 10-minute workout plan. No equipment needed, suitable for all levels.","image":"https://d7umw8mitnngt.cloudfront.net/icons/5847c609-e1b1-4381-8630-6b44714f3836\_400x400ia-75.webp","url":"https://builds.io/apps/health-lifestyle/butt\_legs\_workout","applicationCategory":"MobileApplication","operatingSystem":"iOS"}

[Explore](/apps)[Health & Lifestyle](/apps/health-lifestyle)

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Version 1.4.6

Version 1.4.6

# Buttocks Workout - Butt Workouts

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for a full year

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Version added at: Jan 11, 2026

Size: 109.53 MB

### Buttocks Workout - Butt Workouts Modification

This app has been modified to unlock the **Premium subscription**, allowing users to access all exclusive workout programs and features without any additional payment. The app offers workout routines designed for strengthening and shaping the buttocks at home, suitable for various fitness levels.

* * *

### Features

-   **Unlocked Premium subscription** providing full access to all training programs.
-   Ready-made workout programs tailored for different skill levels.
-   Timers for exercise sets to improve workout efficiency.
-   Visual instructions for exercises requiring no equipment.

* * *

**Butt & Legs Workout** is your perfect companion for sculpting toned legs and a firm, shapely buttocks from the comfort of your home. There’s no need to wait for the next summer or a gym membership — start your transformation today and witness visible changes in just a few weeks with daily 10-minute workouts.

The key to effective sculpting is proper form and targeting the three major muscle groups: the buttocks, thighs, and legs. Our app offers a unique 30-day systematic exercise plan designed to maximize results while minimizing the need for equipment and space. It’s suitable for all fitness levels, from beginners to professionals.

* * *

### Workout Program Features

-   **Daily 10-minute workouts:** Short, efficient routines that fit into any schedule and can be done anywhere.
-   **Step-by-step intensity increase:** Exercises gradually get more challenging, helping you improve strength and endurance steadily.
-   **Coach tips for proper form:** Each exercise includes detailed instructions and guidance to ensure you perform movements correctly and safely.
-   **Animations and video guidance:** Visual aids demonstrate the correct technique to help you follow along easily.
-   **No equipment needed:** All workouts rely on your body weight, making it highly accessible.
-   **Wide range of exercises:** Target all areas of legs and buttocks including butt workouts, hip workouts, and thigh toning routines.
-   **Workout reminders:** Stay motivated and consistent with customizable notification alerts.

### Health & Progress Tracking

-   **Apple Health integration:** Sync your height, weight, and calorie data seamlessly to Apple Health for comprehensive tracking.
-   **Calorie calculation:** Monitor calories burned during workouts to better understand your progress.
-   **Weight loss tracking:** Keep an eye on your fitness journey and celebrate your milestones.

### Who Is This App For?

This app is designed to help anyone looking to improve their lower body strength and appearance. Whether you’re just starting out or are an experienced athlete, these workouts adapt to meet your fitness level. By committing to our program, you can expect a firmer, more shapely backside and toned legs through consistent effort.

Experience a professional buttocks and legs workout plan that is easy to follow, effective, and requires minimal time and no additional equipment.

Developer

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* * *

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