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Unleash Your Strength with STNDRD — the ultimate bodybuilding and fitness community designed to elevate your training experience and help you achieve your goals. Whether you’re focused on building muscle, toning your body, or enhancing overall fitness, STNDRD provides everything you need to unlock your full potential.Train like a champion under the expert guidance of 6x Mr. Olympia winner Chris Bumstead (CBUM). His exclusive, bodybuilding-focused workout program combines comprehensive fitness methods with detailed exercise instructions, weight tracking, and nutrition support to keep you motivated and on track.<hr><h3>Tailored Fitness Programs for Every Level</h3>STNDRD offers a diverse library of expertly crafted workout programs suitable for all fitness levels. Whether you’re a beginner or an advanced athlete, you’ll find routines that suit your goals and lifestyle, including:<ul><li>Strength &amp; Conditioning</li><li>Bodybuilding</li><li>HIIT (High-Intensity Interval Training)</li><li>Powerlifting</li><li>Functional Fitness</li><li>Cardio</li><li>Circuit Training</li><li>Bodyweight Exercises</li><li>Athletic Performance</li><li>Mobility &amp; Flexibility Training</li><li>Recovery Sessions</li><li>Home and Gym Workouts</li></ul><h3>Comprehensive Features to Maximize Your Progress</h3><ul><li>Weight Tracking: Monitor your progress and stay motivated as you see your strength improve.</li><li>Detailed Exercise Instructions: Access clear guidance to perfect your form and avoid injury.</li><li>Nutrition Support: Align your meals with your training goals for optimal results.</li><li>Flexible Training Options: Choose to train with or without equipment to fit your schedule and preferences.</li><li>Supportive Community: Connect with fellow fitness enthusiasts to share your journey and celebrate achievements.</li></ul><hr><h3>Flexible and Adaptable Training Experience</h3>Whether you prefer a structured workout plan or spontaneous training sessions, STNDRD adapts to your lifestyle. Seamlessly switch between home and gym workouts while maintaining full control over your progress. The app gives you flexibility and power at your fingertips so you can train anytime, anywhere.<h3>Subscription and Trial Options</h3>STNDRD is free to download and offers flexible subscription plans with Monthly or Annual options. New users can enjoy an exclusive free trial to explore all premium features before committing. Manage or disable auto-renewal easily within your Profile Settings.

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Elevate your fitness with STNDRD: expert-led bodybuilding, tailored workouts, weight tracking & nutrition support for all levels.