The Outsiders
The Outsiders is a performance-first fitness app for athletes who want smarter feedback, not louder motivation. If you want to download The Outsiders IPA for iPhone or download for iOS, this builds.io page gives you a streamlined way to install it in one tap, no PC required.Built for cyclists, runners, swimmers, and anyone who trains with a plan, The Outsiders turns your HealthKit and workout history into practical guidance. Instead of pushing you to simply train harder, it helps you understand when to ease off, when to go for it, and how your recovery is keeping up with your workload. The result is a clearer picture of readiness, progress, and long-term adaptation.It brings together sleep, body metrics, training load, and workout trends in a format that is easy to read but still detailed enough for self-coached athletes. You can review short- and long-term history, compare performance cycles, and inspect workout data with charts and breakdowns that make the numbers more useful day to day.Key features in The Outsiders for iOSTraining Readiness score built from acute and chronic load, body metrics, and sleep qualityInteractive views for sleep, training load ratio, training form, and body metricsBody metric history with 7-day, 4-week, and 6-month viewsSleep data across 14 days, including quality, duration, stages, and consistencyProgress tracking for training load, goals, and training focus methods such as Polarized, Pyramid, and ThresholdFitness trend tracking for Endurance Fitness, VO₂ max, and cycling FTPWorkout timeline with weekly, monthly, and yearly trends for load, duration, energy, distance, elevation, and session countDetailed workout analysis with zones, intervals, segments, splits, charts, and advanced metricsApple Watch support with glanceable stats, complications, and recent sleep dataHome screen widgets for readiness, body metrics, training load ratio, and endurance fitnessHealthKit-based privacy model that keeps your data on deviceGet The Outsiders on builds.io to download The Outsiders IPA and install it on your iPhone in one tap, with no PC needed.