FitWoody

Version added at: Nov 12, 2025

Size: 48.11 MB

FitWoody – Activity Tracker: Subscription Unlocked

This modified version of FitWoody Activity Tracker app provides users with full access to premium subscription features without any limitations. By unlocking the subscription, users can enjoy enhanced tracking and analytics capabilities that are otherwise restricted in the free version.


Features Unlocked

  • All premium activity tracking features enabled
  • Access to advanced health metrics and detailed reports
  • Removal of ads and usage limits
  • Full customization options unlocked

Welcome to FitWoody, your adaptive health companion designed to help you stay consistent, recover better, and truly understand your body. Tailored specifically for Apple Watch users, FitWoody transforms complex health data into simple, human insights that empower you to move, rest, and progress without guilt or confusion.

FitWoody goes far beyond traditional activity tracking. It listens attentively to your body’s signals and adapts your daily goals based on your current recovery status, energy levels, and sleep quality. Your personal companion, Woody, reflects your wellbeing and keeps you motivated on every step of your health journey — turning health tracking into a warm, personal, and dynamic experience.


Metabolic and Health Insights

Each night, as you sleep, your Apple Watch collects essential health metrics such as heart rate variability (HRV), resting heart rate, VO₂ max, blood oxygen levels, breathing rate, and body temperature. FitWoody translates this data into a straightforward readiness score, helping you decide whether to push your limits or prioritize recovery. Wake up every day with clear insights about how your body is recovering, how much energy you have, and how your daily habits influence your overall wellbeing.

Adaptive Daily Goals

Your daily movement goals evolve automatically in response to your body’s condition. If you have experienced poor sleep or a stressful day, your targets adjust downward to allow guilt-free recovery. Conversely, when you feel energized and well-rested, FitWoody gently encourages you to challenge yourself and go further. This dynamic goal-setting helps you maintain consistency while preventing burnout.

Sleep Analysis

FitWoody provides a deep dive into your sleep quality, moving beyond mere counting of hours spent in bed. Gain insights into your time spent in deep, core, and REM sleep; observe your recovery trends; and understand how these elements impact your energy, performance, and mood. Each morning, you will receive suggestions on what your body needs next to optimize rest and recovery.

Training Analysis

Every workout session you complete is analyzed within the context of your ongoing progress. Whether you are running, cycling, or practicing yoga, FitWoody reveals how your training affects your endurance, cardiovascular load, and overall fitness. The app explains the contribution of each workout and advises when your body requires a break to avoid overtraining.

Personalized Goals

Good intentions are the starting point, but FitWoody turns your aspirations into actionable, long-term goals. Create custom objectives around distance, time, frequency, or elevation, and receive timely reminders, encouragement, and progress updates to stay motivated and on track.

FitPassport

FitPassport offers a comprehensive, long-term view of your health. This digital health card visually narrates your evolution across cardiovascular, exercise, sleep, and metabolic domains — showing not just numbers but meaningful insights on where you stand and how you have improved over time.

Apple Watch App

Stay connected to your health right from your wrist. FitWoody is designed natively for watchOS 11 and later, offering fast, fluid access to your readiness score, daily movement, sleep details, and recent workouts. Check your personalized insights quickly and effortlessly, wherever you are.

AI-Powered Explanations

Thanks to Apple’s Foundation Models, FitWoody translates your health data into clear, understandable language. Get explanations about why your HRV dropped, what your sleep quality indicates regarding recovery, and how your body adapts to your routines. You will always receive clear insights contextualized to your unique situation.

Privacy First

Your data stays secure and private. FitWoody processes information locally using Apple Intelligence when available or anonymizes it before any analysis. The app contains no ads and never tracks your activities or personal data, ensuring your body’s information stays yours alone.