Strive – Hybrid Workout Planner & AI Fitness Coach | BuildStore\*,::after,::before{box-sizing:border-box}\*{margin:0;padding:0;border:0}:active,:focus,a:active,a:focus{outline:0}aside,footer,header,nav{display:block}body,html{width:100%;height:100%;font-size:14px;line-height:1;text-size-adjust:100%;-webkit-tap-highlight-color:transparent}button,input,textarea{font-family:inherit}input::-ms-clear{display:none}input::-webkit-search-cancel-button,input::-webkit-search-decoration,input::-webkit-search-results-button,input::-webkit-search-results-decoration{display:none}button{cursor:pointer}button::-moz-focus-inner{padding:0;border:0}a,a:any-link,a:visited{text-decoration:none}a:hover{text-decoration:none}ul li{list-style:none}img{vertical-align:top}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:400}mark{color:inherit;background:inherit}:root{--height-header:58px;--height-notifications:58px}body{min-width:320px;background-color:#1e1449}.container{width:904px;max-width:100vw;margin:0 auto;padding-right:24px;padding-left:24px}{"@context":"https://schema.org","@type":"WebSite","name":"BuildStore","url":"https://builds.io","description":"BuildStore – safe and trustworthy app store for iOS. Access favorite apps, games, emulators, tweaks, and more.","publisher":{"@type":"Organization","name":"BuildStore","url":"https://builds.io","logo":{"@type":"ImageObject","url":"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-200.png"}}}.iApkZQ{cursor:pointer;transition:$transition;text-decoration:none;color:inherit;}/\*!sc\*/ @media (hover: hover){.iApkZQ:hover{color:#FFBA07!important;}}/\*!sc\*/ data-styled.g3\[id="styles\_\_SDStyledRouterLink-sc-21db73dc-2"\]{content:"iApkZQ,"}/\*!sc\*/ .jpjsPu{background-color:transparent;border:1px solid #440FB7;border-radius:24px;color:#440FB7;cursor:pointer;font-weight:800;height:43px;margin-left:0.5rem;padding:0 16px;display:flex;flex-direction:row;align-items:center;justify-content:center;}/\*!sc\*/ data-styled.g14\[id="styles\_\_NGStyledDownloadIPAButton-sc-c56850ef-0"\]{content:"jpjsPu,"}/\*!sc\*/

{"@context":"https://schema.org","@type":"SoftwareApplication","name":"Strive","description":"Strive blends personalized workouts, AI coaching, and health tracking for balanced fitness, smarter habits, and lasting wellness on iOS.","image":"https://d7umw8mitnngt.cloudfront.net/icons/a4a194ab-53a6-4574-bf2a-24894469c60c\_492x0w.webp","url":"https://builds.io/apps/health-lifestyle/strive\_hybrid\_workout\_planner","applicationCategory":"MobileApplication","operatingSystem":"iOS"}

[Explore](/apps)[Health & Lifestyle](/apps/health-lifestyle)

Sign Up

Version 2.2.8

Version 2.2.8

# Strive

install app.ipa

Two ways to install apps

Pick a plan to sign this app to your device.  
Not sure? **Budget is fine to start.**

![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-budget.png)Cheap & simple

$7

for a full year

If the certificate gets revoked,  
you'll need to reinstall

Start here![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-premium.png)Worry-free

$4.59

/month

Certificate revoked? We  
fix it automatically, for free

Go Premium

Choose your fighter

[How does app signing work?](/how-signing-works)

Version added at: Oct 27, 2025

Size: 91.86 MB

### Modified App Features

The **Strive Hybrid Workout Planner** app version 2.2.8 for iOS 15.1 and above has been tweaked to unlock premium subscriptions through the restore purchases option. This modification allows users to enjoy subscription-based features without additional payments.

* * *

### Features Unlocked

-   **Subscription access unlocked** via restoring purchases
-   **Full functionality of premium features** without extra cost

* * *

Transform your approach to fitness and well-being with Strive – the all-in-one hybrid workout planner, habit tracker, AI coach, and calorie counter designed to fit perfectly in your iOS device. Strive empowers you to move better, eat smarter, and recover more effectively by combining multiple training styles and health tracking features into one seamless experience.

**Why choose Strive?**

-   **Hybrid training engine:** Blend strength, cardio, Pilates, HIIT, and mobility workouts to develop balanced, longevity-focused fitness routines tailored to your goals.
-   **Apple Health & Apple Watch integration:** Automatically sync every rep, step, heartbeat, and sleep cycle into one secure, easy-to-understand dashboard to monitor your progress in real time.
-   **24/7 AI Coach:** Receive instant answers to your training questions, form corrections, and adaptive workout plans that evolve based on your daily performance.
-   **Comprehensive habit, nutrition & hydration tracking:** Turn your good intentions into consistent streaks with tools that keep you accountable and engaged.

* * *

### Core Features

-   **Personalised Workout Plans**  
    Choose from goals such as muscle gain, fat loss, athletic performance, or healthy ageing. Set injury rules and equipment preferences to create safe, effective routines suitable for the gym, home, or hotel environments.
-   **Smart Session Generator**  
    With just one tap, generate workouts tailored for your current needs – whether a 20-minute hotel room HIIT, a quick office stretch, or a complete gym strength session. Access an extensive exercise library with video and text demonstrations, including tempo and rest timers.
-   **All-in-One Tracker**  
    Automatically log sets with Apple Watch or manually input workouts in the gym log and exercise diary. Simplify calorie tracking using the barcode scanner and macro nutrient targets.
-   **AI-Powered Habit Coaching**  
    Receive scientifically backed recommendations such as "stand every hour," "cold exposure," and "mindful breathing." Chat with the AI coach anytime for motivation, form advice, or nutrition alternatives.
-   **Longevity Insights Dashboard**  
    Visualise weekly and monthly data trends including training load, heart rate variability (HRV), body fat, sleep debt, and stress levels. Alerts help you identify overtraining and suggest appropriate deload or recovery sessions.

* * *

### Additional Use Cases

-   **Travel-friendly workouts:** Generate equipment-free bodyweight routines perfectly suited for hotel rooms.
-   **Office breaks:** Choose 5-minute mobility flows designed to counteract the effects of prolonged sitting.
-   **New parents:** Access low-impact workouts ideal for nap times and stroller-walking step goals.
-   **Pregnancy & post-partum modes:** Developed and approved by certified trainers to ensure safe activity throughout pregnancy and recovery.
-   **Marathon training:** Combine strength-endurance days with long-run cardio blocks synchronised with Strava to optimise performance.
-   **Rehabilitation support:** Utilise physio-verified corrective exercises aiding injury recovery and functional improvement.

* * *

Download Strive today to start building stronger habits, smarter workouts, and a foundation for lifelong wellness.

* * *

(self.\_\_next\_f=self.\_\_next\_f||\[\]).push(\[0\])self.\_\_next\_f.push(\[1,"1:\\"$Sreact.fragment\\"\\n2:I\[19598,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\"\],\\"GoogleTagManager\\"\]\\n3:I\[8958,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\"\],\\"default\\"\]\\n4:I\[334735,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\"\],\\"default\\"\]\\n5:I\[339756,\[\\"/\_next/static/chunks/08da02ed5df22a04.js\\",\\"/\_next/static/chunks/41d9c723989d7418.js\\"\],\\"default\\"\]\\n6:I\[758298,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\",\\"/\_next/static/chunks/5785432d56776104.js\\",\\"/\_next/static/chunks/3068e0cf6eda0957.js\\",\\"/\_next/static/chunks/1ab5a85a9491994c.js\\"\],\\"default\\"\]\\n7:I\[837457,\[\\"/\_next/static/chunks/08da02ed5df22a04.js\\",\\"/\_next/static/chunks/41d9c723989d7418.js\\"\],\\"default\\"\]\\n10:I\[563491,\[\\"/\_next/static/chunks/08da02ed5df22a04.js\\",\\"/\_next/static/chunks/41d9c723989d7418.js\\"\],\\"default\\"\]\\n11:I\[654576,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\"\],\\"GoogleAnalytics\\"\]\\n13:I\[897367,\[\\"/\_next/static/chunks/08da02ed5df22a04.js\\",\\"/\_next/static/chunks/41d9c723989d7418.js\\"\],\\"OutletBoundary\\"\]\\n14:\\"$Sreact.suspense\\"\\n16:I\[897367,\[\\"/\_next/static/chunks/08da02ed5df22a04.js\\",\\"/\_next/static/chunks/41d9c723989d7418.js\\"\],\\"ViewportBoundary\\"\]\\n18:I\[897367,\[\\"/\_next/static/chunks/08da02ed5df22a04.js\\",\\"/\_next/static/chunks/41d9c723989d7418.js\\"\],\\"MetadataBoundary\\"\]\\n1a:I\[973536,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\",\\"/\_next/static/chunks/18b67e8ebb9438ba.js\\",\\"/\_next/static/chunks/1ab5a85a9491994c.js\\",\\"/\_next/static/chunks/0e91ac68b44c3bca.js\\",\\"/\_next/static/chunks/3068e0cf6eda0957.js\\",\\"/\_next/static/chunks/7626099cbbf095ab.js\\",\\"/\_next/static/chunks/800ba2f60d8547c5.js\\",\\"/\_next/static/chunks/4fc62e9025f55f8a.js\\"\],\\"default\\"\]\\n1b:I\[407306,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\",\\"/\_next/static/chunks/70deea7cf7c47c75.js\\",\\"/\_next/static/chunks/3068e0cf6eda0957.js\\",\\"/\_next/static/chunks/1ab5a85a9491994c.js\\"\],\\"default\\"\]\\n:HL\[\\"/\_next/static/chunks/55e6a7451923c121.css\\",\\"style\\"\]\\n:HL\[\\"/\_next/static/media/f141b5b7abe57afc-s.p.0de3c900.woff2\\",\\"font\\",{\\"crossOrigin\\":\\"\\",\\"type\\":\\"font/woff2\\"}\]\\n:HL\[\\"/\_next/static/chunks/0f0be85087185b28.css\\",\\"style\\"\]\\n:HL\[\\"/\_next/static/chunks/f4c536a1cb1223b9.css\\",\\"style\\"\]\\n:HL\[\\"/\_next/static/chunks/f47420dd6445abf8.css\\",\\"style\\"\]\\n:HL\[\\"/\_next/static/chunks/4e1be3d7c0891ed6.css\\",\\"style\\"\]\\n:HL\[\\"/\_next/static/chunks/f7eb669682772961.css\\",\\"style\\"\]\\n:HL\[\\"/\_next/static/chunks/208812355301fa26.css\\",\\"style\\"\]\\n"\])self.\_\_next\_f.push(\[1,"0:{\\"P\\":null,\\"b\\":\\"pje\_nLXviBnR-\_hL2zbm5\\",\\"c\\":\[\\"\\",\\"apps\\",\\"health-lifestyle\\",\\"strive\_hybrid\_workout\_planner\\"\],\\"q\\":\\"\\",\\"i\\":false,\\"f\\":\[\[\[\\"\\",{\\"children\\":\[\\"apps\\",{\\"children\\":\[\[\\"category\\",\\"health-lifestyle\\",\\"d\\"\],{\\"children\\":\[\[\\"slug\\",\\"strive\_hybrid\_workout\_planner\\",\\"d\\"\],{\\"children\\":\[\\"\_\_PAGE\_\_\\",{}\]}\]}\]}\]},\\"$undefined\\",\\"$undefined\\",true\],\[\[\\"$\\",\\"$1\\",\\"c\\",{\\"children\\":\[\[\[\\"$\\",\\"link\\",\\"0\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/55e6a7451923c121.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-0\\",{\\"src\\":\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-1\\",{\\"src\\":\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-2\\",{\\"src\\":\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-3\\",{\\"src\\":\\"/\_next/static/chunks/f04435b1d07dd95b.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\]\],\[\\"$\\",\\"html\\",null,{\\"lang\\":\\"en\\",\\"className\\":\\"nunito\_sans\_3b39f7e7-module\_\_PDbDFW\_\_className\\",\\"children\\":\[\[\\"$\\",\\"head\\",null,{\\"children\\":\[\[\\"$\\",\\"style\\",null,{\\"dangerouslySetInnerHTML\\":{\\"\_\_html\\":\\"\*,::after,::before{box-sizing:border-box}\*{margin:0;padding:0;border:0}:active,:focus,a:active,a:focus{outline:0}aside,footer,header,nav{display:block}body,html{width:100%;height:100%;font-size:14px;line-height:1;text-size-adjust:100%;-webkit-tap-highlight-color:transparent}button,input,textarea{font-family:inherit}input::-ms-clear{display:none}input::-webkit-search-cancel-button,input::-webkit-search-decoration,input::-webkit-search-results-button,input::-webkit-search-results-decoration{display:none}button{cursor:pointer}button::-moz-focus-inner{padding:0;border:0}a,a:any-link,a:visited{text-decoration:none}a:hover{text-decoration:none}ul li{list-style:none}img{vertical-align:top}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:400}mark{color:inherit;background:inherit}:root{--height-header:58px;--height-notifications:58px}body{min-width:320px;background-color:#1e1449}.container{width:904px;max-width:100vw;margin:0 auto;padding-right:24px;padding-left:24px}\\"}}\],\[\\"$\\",\\"script\\",null,{\\"type\\":\\"application/ld+json\\",\\"dangerouslySetInnerHTML\\":{\\"\_\_html\\":\\"{\\\\\\"@context\\\\\\":\\\\\\"https://schema.org\\\\\\",\\\\\\"@type\\\\\\":\\\\\\"WebSite\\\\\\",\\\\\\"name\\\\\\":\\\\\\"BuildStore\\\\\\",\\\\\\"url\\\\\\":\\\\\\"https://builds.io\\\\\\",\\\\\\"description\\\\\\":\\\\\\"BuildStore – safe and trustworthy app store for iOS. Access favorite apps, games, emulators, tweaks, and more.\\\\\\",\\\\\\"publisher\\\\\\":{\\\\\\"@type\\\\\\":\\\\\\"Organization\\\\\\",\\\\\\"name\\\\\\":\\\\\\"BuildStore\\\\\\",\\\\\\"url\\\\\\":\\\\\\"https://builds.io\\\\\\",\\\\\\"logo\\\\\\":{\\\\\\"@type\\\\\\":\\\\\\"ImageObject\\\\\\",\\\\\\"url\\\\\\":\\\\\\"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-200.png\\\\\\"}}}\\"}}\]\]}\],\[\\"$\\",\\"$L2\\",null,{\\"gtmId\\":\\"GTM-TK6RTQL\\"}\],\[\\"$\\",\\"body\\",null,{\\"children\\":\[\[\\"$\\",\\"$L3\\",null,{}\],\[\\"$\\",\\"$L4\\",null,{\\"children\\":\[\\"$\\",\\"$L5\\",null,{\\"parallelRouterKey\\":\\"children\\",\\"error\\":\\"$6\\",\\"errorStyles\\":\[\[\\"$\\",\\"link\\",\\"0\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/4e1be3d7c0891ed6.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"1\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/0f0be85087185b28.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"2\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/f4c536a1cb1223b9.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"3\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/f47420dd6445abf8.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\]\],\\"errorScripts\\":\[\[\\"$\\",\\"script\\",\\"script-0\\",{\\"src\\":\\"/\_next/static/chunks/5785432d56776104.js\\",\\"async\\":true}\],\[\\"$\\",\\"script\\",\\"script-1\\",{\\"src\\":\\"/\_next/static/chunks/3068e0cf6eda0957.js\\",\\"async\\":true}\],\[\\"$\\",\\"script\\",\\"script-2\\",{\\"src\\":\\"/\_next/static/chunks/1ab5a85a9491994c.js\\",\\"async\\":true}\]\],\\"template\\":\[\\"$\\",\\"$L7\\",null,{}\],\\"templateStyles\\":\\"$undefined\\",\\"templateScripts\\":\\"$undefined\\",\\"notFound\\":\[\\"$L8\\",\[\[\\"$\\",\\"link\\",\\"0\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/0f0be85087185b28.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"1\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/f4c536a1cb1223b9.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"2\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/f47420dd6445abf8.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\\"$L9\\"\]\],\\"forbidden\\":\\"$undefined\\",\\"unauthorized\\":\\"$undefined\\"}\]}\]\]}\],\\"$La\\"\]}\]\]}\],{\\"children\\":\[\\"$Lb\\",{\\"children\\":\[\\"$Lc\\",{\\"children\\":\[\\"$Ld\\",{\\"children\\":\[\\"$Le\\",{},null,false,false\]},null,false,false\]},null,false,false\]},null,false,false\]},null,false,false\],\\"$Lf\\",false\]\],\\"m\\":\\"$undefined\\",\\"G\\":\[\\"$10\\",\[\]\],\\"S\\":false}\\n"\])self.\_\_next\_f.push(\[1,"9:\[\\"$\\",\\"link\\",\\"3\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/4e1be3d7c0891ed6.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\]\\na:\[\\"$\\",\\"$L11\\",null,{\\"gaId\\":\\"G-TFTZSC58VT\\"}\]\\nb:\[\\"$\\",\\"$1\\",\\"c\\",{\\"children\\":\[null,\[\\"$\\",\\"$L5\\",null,{\\"parallelRouterKey\\":\\"children\\",\\"error\\":\\"$undefined\\",\\"errorStyles\\":\\"$undefined\\",\\"errorScripts\\":\\"$undefined\\",\\"template\\":\[\\"$\\",\\"$L7\\",null,{}\],\\"templateStyles\\":\\"$undefined\\",\\"templateScripts\\":\\"$undefined\\",\\"notFound\\":\\"$undefined\\",\\"forbidden\\":\\"$undefined\\",\\"unauthorized\\":\\"$undefined\\"}\]\]}\]\\nc:\[\\"$\\",\\"$1\\",\\"c\\",{\\"children\\":\[null,\[\\"$\\",\\"$L5\\",null,{\\"parallelRouterKey\\":\\"children\\",\\"error\\":\\"$undefined\\",\\"errorStyles\\":\\"$undefined\\",\\"errorScripts\\":\\"$undefined\\",\\"template\\":\[\\"$\\",\\"$L7\\",null,{}\],\\"templateStyles\\":\\"$undefined\\",\\"templateScripts\\":\\"$undefined\\",\\"notFound\\":\\"$undefined\\",\\"forbidden\\":\\"$undefined\\",\\"unauthorized\\":\\"$undefined\\"}\]\]}\]\\nd:\[\\"$\\",\\"$1\\",\\"c\\",{\\"children\\":\[null,\[\\"$\\",\\"$L5\\",null,{\\"parallelRouterKey\\":\\"children\\",\\"error\\":\\"$undefined\\",\\"errorStyles\\":\\"$undefined\\",\\"errorScripts\\":\\"$undefined\\",\\"template\\":\[\\"$\\",\\"$L7\\",null,{}\],\\"templateStyles\\":\\"$undefined\\",\\"templateScripts\\":\\"$undefined\\",\\"notFound\\":\\"$undefined\\",\\"forbidden\\":\\"$undefined\\",\\"unauthorized\\":\\"$undefined\\"}\]\]}\]\\n"\])self.\_\_next\_f.push(\[1,"e:\[\\"$\\",\\"$1\\",\\"c\\",{\\"children\\":\[\\"$L12\\",\[\[\\"$\\",\\"link\\",\\"0\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/0f0be85087185b28.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"1\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/f4c536a1cb1223b9.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"2\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/f47420dd6445abf8.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"3\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/4e1be3d7c0891ed6.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"4\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/f7eb669682772961.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"5\\",{\\"rel\\":\\"stylesheet\\",\\"href\\":\\"/\_next/static/chunks/208812355301fa26.css\\",\\"precedence\\":\\"next\\",\\"crossOrigin\\":\\"$undefined\\",\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-0\\",{\\"src\\":\\"/\_next/static/chunks/18b67e8ebb9438ba.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-1\\",{\\"src\\":\\"/\_next/static/chunks/1ab5a85a9491994c.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-2\\",{\\"src\\":\\"/\_next/static/chunks/0e91ac68b44c3bca.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-3\\",{\\"src\\":\\"/\_next/static/chunks/3068e0cf6eda0957.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-4\\",{\\"src\\":\\"/\_next/static/chunks/7626099cbbf095ab.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-5\\",{\\"src\\":\\"/\_next/static/chunks/800ba2f60d8547c5.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\],\[\\"$\\",\\"script\\",\\"script-6\\",{\\"src\\":\\"/\_next/static/chunks/4fc62e9025f55f8a.js\\",\\"async\\":true,\\"nonce\\":\\"$undefined\\"}\]\],\[\\"$\\",\\"$L13\\",null,{\\"children\\":\[\\"$\\",\\"$14\\",null,{\\"name\\":\\"Next.MetadataOutlet\\",\\"children\\":\\"$@15\\"}\]}\]\]}\]\\n"\])self.\_\_next\_f.push(\[1,"f:\[\\"$\\",\\"$1\\",\\"h\\",{\\"children\\":\[null,\[\\"$\\",\\"$L16\\",null,{\\"children\\":\\"$L17\\"}\],\[\\"$\\",\\"div\\",null,{\\"hidden\\":true,\\"children\\":\[\\"$\\",\\"$L18\\",null,{\\"children\\":\[\\"$\\",\\"$14\\",null,{\\"name\\":\\"Next.Metadata\\",\\"children\\":\\"$L19\\"}\]}\]}\],\[\\"$\\",\\"meta\\",null,{\\"name\\":\\"next-size-adjust\\",\\"content\\":\\"\\"}\]\]}\]\\n8:\[\\"$\\",\\"$L1a\\",null,{\\"cookies\\":\[\],\\"access\\":\\"$undefined\\",\\"areCookiesShouldBeSet\\":\\"$undefined\\",\\"refresh\\":\\"$undefined\\",\\"user\\":\\"$undefined\\",\\"headerTransparent\\":true,\\"footerTransparent\\":true,\\"children\\":\[\\"$\\",\\"$L1b\\",null,{}\]}\]\\n17:\[\[\\"$\\",\\"meta\\",\\"0\\",{\\"charSet\\":\\"utf-8\\"}\],\[\\"$\\",\\"meta\\",\\"1\\",{\\"name\\":\\"viewport\\",\\"content\\":\\"width=device-width, initial-scale=1, maximum-scale=1\\"}\],\[\\"$\\",\\"meta\\",\\"2\\",{\\"name\\":\\"theme-color\\",\\"content\\":\\"#1e1449\\"}\]\]\\n"\])self.\_\_next\_f.push(\[1,"1d:I\[27201,\[\\"/\_next/static/chunks/08da02ed5df22a04.js\\",\\"/\_next/static/chunks/41d9c723989d7418.js\\"\],\\"IconMark\\"\]\\n12:\[\[\\"$\\",\\"script\\",null,{\\"type\\":\\"application/ld+json\\",\\"dangerouslySetInnerHTML\\":{\\"\_\_html\\":\\"{\\\\\\"@context\\\\\\":\\\\\\"https://schema.org\\\\\\",\\\\\\"@type\\\\\\":\\\\\\"SoftwareApplication\\\\\\",\\\\\\"name\\\\\\":\\\\\\"Strive\\\\\\",\\\\\\"description\\\\\\":\\\\\\"Strive blends personalized workouts, AI coaching, and health tracking for balanced fitness, smarter habits, and lasting wellness on iOS.\\\\\\",\\\\\\"image\\\\\\":\\\\\\"https://d7umw8mitnngt.cloudfront.net/icons/a4a194ab-53a6-4574-bf2a-24894469c60c\_492x0w.webp\\\\\\",\\\\\\"url\\\\\\":\\\\\\"https://builds.io/apps/health-lifestyle/strive\_hybrid\_workout\_planner\\\\\\",\\\\\\"applicationCategory\\\\\\":\\\\\\"MobileApplication\\\\\\",\\\\\\"operatingSystem\\\\\\":\\\\\\"iOS\\\\\\"}\\"}}\],\\"$@1c\\"\]\\n15:null\\n"\])self.\_\_next\_f.push(\[1,"19:\[\[\\"$\\",\\"title\\",\\"0\\",{\\"children\\":\\"Strive – Hybrid Workout Planner \\u0026 AI Fitness Coach | BuildStore\\"}\],\[\\"$\\",\\"meta\\",\\"1\\",{\\"name\\":\\"description\\",\\"content\\":\\"Strive blends personalized workouts, AI coaching, and health tracking for balanced fitness, smarter habits, and lasting wellness on iOS.\\"}\],\[\\"$\\",\\"link\\",\\"2\\",{\\"rel\\":\\"manifest\\",\\"href\\":\\"/site.webmanifest\\",\\"crossOrigin\\":\\"$undefined\\"}\],\[\\"$\\",\\"link\\",\\"3\\",{\\"rel\\":\\"canonical\\",\\"href\\":\\"https://builds.io/apps/health-lifestyle/strive\_hybrid\_workout\_planner\\"}\],\[\\"$\\",\\"meta\\",\\"4\\",{\\"property\\":\\"og:title\\",\\"content\\":\\"Strive – Hybrid Workout Planner \\u0026 AI Fitness Coach\\"}\],\[\\"$\\",\\"meta\\",\\"5\\",{\\"property\\":\\"og:description\\",\\"content\\":\\"Strive blends personalized workouts, AI coaching, and health tracking for balanced fitness, smarter habits, and lasting wellness on iOS.\\"}\],\[\\"$\\",\\"meta\\",\\"6\\",{\\"property\\":\\"og:url\\",\\"content\\":\\"https://builds.io/apps/health-lifestyle/strive\_hybrid\_workout\_planner\\"}\],\[\\"$\\",\\"meta\\",\\"7\\",{\\"property\\":\\"og:site\_name\\",\\"content\\":\\"BuildStore\\"}\],\[\\"$\\",\\"meta\\",\\"8\\",{\\"property\\":\\"og:type\\",\\"content\\":\\"website\\"}\],\[\\"$\\",\\"meta\\",\\"9\\",{\\"name\\":\\"twitter:card\\",\\"content\\":\\"summary\\"}\],\[\\"$\\",\\"meta\\",\\"10\\",{\\"name\\":\\"twitter:title\\",\\"content\\":\\"Strive – Hybrid Workout Planner \\u0026 AI Fitness Coach\\"}\],\[\\"$\\",\\"meta\\",\\"11\\",{\\"name\\":\\"twitter:description\\",\\"content\\":\\"Strive blends personalized workouts, AI coaching, and health tracking for balanced fitness, smarter habits, and lasting wellness on iOS.\\"}\],\[\\"$\\",\\"link\\",\\"12\\",{\\"rel\\":\\"shortcut icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-16.png\\"}\],\[\\"$\\",\\"link\\",\\"13\\",{\\"rel\\":\\"icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-16.png\\",\\"sizes\\":\\"16x16\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"link\\",\\"14\\",{\\"rel\\":\\"icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-32.png\\",\\"sizes\\":\\"32x32\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"link\\",\\"15\\",{\\"rel\\":\\"icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-96.png\\",\\"sizes\\":\\"96x96\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"link\\",\\"16\\",{\\"rel\\":\\"icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-192.png\\",\\"sizes\\":\\"192x192\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"link\\",\\"17\\",{\\"rel\\":\\"icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/favicons/310x310-ms-icon.svg\\",\\"type\\":\\"images/svg+xml\\"}\],\[\\"$\\",\\"link\\",\\"18\\",{\\"rel\\":\\"apple-touch-icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/images/favicons/favicon-60@2x.png\\",\\"sizes\\":\\"120x120\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"link\\",\\"19\\",{\\"rel\\":\\"apple-touch-icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/images/favicons/favicon-76@2x.png\\",\\"sizes\\":\\"152x152\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"link\\",\\"20\\",{\\"rel\\":\\"apple-touch-icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/images/favicons/favicon-167.png\\",\\"sizes\\":\\"167x167\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"link\\",\\"21\\",{\\"rel\\":\\"apple-touch-icon\\",\\"href\\":\\"https://d7umw8mitnngt.cloudfront.net/images/favicons/favicon-60@3x.png\\",\\"sizes\\":\\"180x180\\",\\"type\\":\\"image/png\\"}\],\[\\"$\\",\\"$L1d\\",\\"22\\",{}\]\]\\n"\])self.\_\_next\_f.push(\[1,"1e:I\[357586,\[\\"/\_next/static/chunks/cf4c4c009421e500.js\\",\\"/\_next/static/chunks/680d0ca4d34983f1.js\\",\\"/\_next/static/chunks/f052f630e85bc529.js\\",\\"/\_next/static/chunks/f04435b1d07dd95b.js\\",\\"/\_next/static/chunks/18b67e8ebb9438ba.js\\",\\"/\_next/static/chunks/1ab5a85a9491994c.js\\",\\"/\_next/static/chunks/0e91ac68b44c3bca.js\\",\\"/\_next/static/chunks/3068e0cf6eda0957.js\\",\\"/\_next/static/chunks/7626099cbbf095ab.js\\",\\"/\_next/static/chunks/800ba2f60d8547c5.js\\",\\"/\_next/static/chunks/4fc62e9025f55f8a.js\\"\],\\"default\\"\]\\n1f:Td7c,"\])self.\_\_next\_f.push(\[1,"\\u003cp\\u003eTransform your approach to fitness and well-being with Strive – the all-in-one hybrid workout planner, habit tracker, AI coach, and calorie counter designed to fit perfectly in your iOS device. Strive empowers you to move better, eat smarter, and recover more effectively by combining multiple training styles and health tracking features into one seamless experience.\\u003c/p\\u003e\\u003cp\\u003e\\u003cb\\u003eWhy choose Strive?\\u003c/b\\u003e\\u003c/p\\u003e\\u003cul\\u003e\\u003cli\\u003e\\u003cb\\u003eHybrid training engine:\\u003c/b\\u003e Blend strength, cardio, Pilates, HIIT, and mobility workouts to develop balanced, longevity-focused fitness routines tailored to your goals.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eApple Health \\u0026amp; Apple Watch integration:\\u003c/b\\u003e Automatically sync every rep, step, heartbeat, and sleep cycle into one secure, easy-to-understand dashboard to monitor your progress in real time.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003e24/7 AI Coach:\\u003c/b\\u003e Receive instant answers to your training questions, form corrections, and adaptive workout plans that evolve based on your daily performance.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eComprehensive habit, nutrition \\u0026amp; hydration tracking:\\u003c/b\\u003e Turn your good intentions into consistent streaks with tools that keep you accountable and engaged.\\u003c/li\\u003e\\u003c/ul\\u003e\\u003chr\\u003e\\u003ch3\\u003eCore Features\\u003c/h3\\u003e\\u003cul\\u003e\\u003cli\\u003e\\u003cb\\u003ePersonalised Workout Plans\\u003c/b\\u003e\\u003cbr\\u003eChoose from goals such as muscle gain, fat loss, athletic performance, or healthy ageing. Set injury rules and equipment preferences to create safe, effective routines suitable for the gym, home, or hotel environments.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eSmart Session Generator\\u003c/b\\u003e\\u003cbr\\u003eWith just one tap, generate workouts tailored for your current needs – whether a 20-minute hotel room HIIT, a quick office stretch, or a complete gym strength session. Access an extensive exercise library with video and text demonstrations, including tempo and rest timers.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eAll-in-One Tracker\\u003c/b\\u003e\\u003cbr\\u003eAutomatically log sets with Apple Watch or manually input workouts in the gym log and exercise diary. Simplify calorie tracking using the barcode scanner and macro nutrient targets.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eAI-Powered Habit Coaching\\u003c/b\\u003e\\u003cbr\\u003eReceive scientifically backed recommendations such as \\"stand every hour,\\" \\"cold exposure,\\" and \\"mindful breathing.\\" Chat with the AI coach anytime for motivation, form advice, or nutrition alternatives.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eLongevity Insights Dashboard\\u003c/b\\u003e\\u003cbr\\u003eVisualise weekly and monthly data trends including training load, heart rate variability (HRV), body fat, sleep debt, and stress levels. Alerts help you identify overtraining and suggest appropriate deload or recovery sessions.\\u003c/li\\u003e\\u003c/ul\\u003e\\u003chr\\u003e\\u003ch3\\u003eAdditional Use Cases\\u003c/h3\\u003e\\u003cul\\u003e\\u003cli\\u003e\\u003cb\\u003eTravel-friendly workouts:\\u003c/b\\u003e Generate equipment-free bodyweight routines perfectly suited for hotel rooms.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eOffice breaks:\\u003c/b\\u003e Choose 5-minute mobility flows designed to counteract the effects of prolonged sitting.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eNew parents:\\u003c/b\\u003e Access low-impact workouts ideal for nap times and stroller-walking step goals.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003ePregnancy \\u0026amp; post-partum modes:\\u003c/b\\u003e Developed and approved by certified trainers to ensure safe activity throughout pregnancy and recovery.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eMarathon training:\\u003c/b\\u003e Combine strength-endurance days with long-run cardio blocks synchronised with Strava to optimise performance.\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eRehabilitation support:\\u003c/b\\u003e Utilise physio-verified corrective exercises aiding injury recovery and functional improvement.\\u003c/li\\u003e\\u003c/ul\\u003e\\u003chr\\u003e\\u003cp\\u003eDownload Strive today to start building stronger habits, smarter workouts, and a foundation for lifelong wellness.\\u003c/p\\u003e"\])self.\_\_next\_f.push(\[1,"1c:\[\\"$\\",\\"$L1a\\",null,{\\"cookies\\":\\"$8:props:cookies\\",\\"access\\":\\"$undefined\\",\\"areCookiesShouldBeSet\\":false,\\"refresh\\":\\"$undefined\\",\\"user\\":null,\\"headerTransparent\\":false,\\"footerFull\\":false,\\"isNewAppPageDesignEnabled\\":true,\\"children\\":\[\\"$\\",\\"$L1e\\",null,{\\"appData\\":{\\"categories\\":\[{\\"buildstore\_id\\":null,\\"description\\":\\"Fitness, wellness, and personal apps\\",\\"id\\":\\"9eb4ad4f-a4ac-40fe-ae94-71cb9e559b83\\",\\"is\_hidden\\":false,\\"is\_hidden\_for\_guests\\":false,\\"name\\":\\"Health \\u0026 Lifestyle\\",\\"priority\\":101,\\"slug\\":\\"health-lifestyle\\"}\],\\"cover\\":null,\\"created\_at\\":\\"2025-10-27T21:47:44.756690Z\\",\\"description\\":\\"$1f\\",\\"developer\\":null,\\"icon\\":\\"https://d7umw8mitnngt.cloudfront.net/icons/a4a194ab-53a6-4574-bf2a-24894469c60c\_492x0w.webp\\",\\"id\\":\\"9b2b4c0f-9d04-42e9-bc20-50a3053aa878\\",\\"images\\":\[\\"https://d7umw8mitnngt.cloudfront.net/application\_images/6d52d3fd-4b5a-4ad2-a64a-0a3e18de8653\_460x0w.webp.0x200\_q100\_format-WEBP.webp\\",\\"https://d7umw8mitnngt.cloudfront.net/application\_images/e8a7f0a8-b612-4506-b161-61ddf1810c48\_460x0w.webp.0x200\_q100\_format-WEBP.webp\\",\\"https://d7umw8mitnngt.cloudfront.net/application\_images/293d6f06-88c4-40ae-b4a1-305d9818caf5\_460x0w.webp.0x200\_q100\_format-WEBP.webp\\",\\"https://d7umw8mitnngt.cloudfront.net/application\_images/73f33805-8a87-4e85-9ca9-3f26540bb2a4\_460x0w.webp.0x200\_q100\_format-WEBP.webp\\",\\"https://d7umw8mitnngt.cloudfront.net/application\_images/20805793-2ed9-4122-8090-c95b9089e8d3\_460x0w.webp.0x200\_q100\_format-WEBP.webp\\"\],\\"is\_featured\\":false,\\"is\_hidden\_for\_guests\\":false,\\"is\_hidden\_for\_search\_engines\\":false,\\"is\_new\_app\_page\_design\_enabled\\":true,\\"name\\":\\"Strive\\",\\"priority\\":210,\\"seo\_description\\":\\"Strive blends personalized workouts, AI coaching, and health tracking for balanced fitness, smarter habits, and lasting wellness on iOS.\\",\\"seo\_keywords\\":\[\],\\"seo\_title\\":\\"Strive – Hybrid Workout Planner \\u0026 AI Fitness Coach\\",\\"slug\\":\\"strive\_hybrid\_workout\_planner\\",\\"tags\\":\[\],\\"updated\_at\\":\\"2026-04-06T08:26:54.515414+01:00\\",\\"versions\\":\[{\\"changelog\\":\\"\\u003ch3\\u003eModified App Features\\u003c/h3\\u003e\\u003cp\\u003eThe \\u003cb\\u003eStrive Hybrid Workout Planner\\u003c/b\\u003e app version 2.2.8 for iOS 15.1 and above has been tweaked to unlock premium subscriptions through the restore purchases option. This modification allows users to enjoy subscription-based features without additional payments.\\u003c/p\\u003e\\u003chr\\u003e\\u003ch3\\u003eFeatures Unlocked\\u003c/h3\\u003e\\u003cul\\u003e\\u003cli\\u003e\\u003cb\\u003eSubscription access unlocked\\u003c/b\\u003e via restoring purchases\\u003c/li\\u003e\\u003cli\\u003e\\u003cb\\u003eFull functionality of premium features\\u003c/b\\u003e without extra cost\\u003c/li\\u003e\\u003c/ul\\u003e\\",\\"id\\":\\"b19b4a77-7f0b-4d4f-b53c-a5054f79d44c\\",\\"is\_current\\":true,\\"created\_at\\":\\"2025-10-27T21:48:01.536601+00:00\\",\\"version\\":\\"2.2.8\\",\\"ipa\_size\\":96320900}\],\\"blur\_preview\\":false,\\"content\_addons\\":\[{\\"id\\":\\"b3fb81a5-8a59-4d91-908b-7fc0f1652898\\",\\"name\\":\\"Basic\\",\\"description\\":\\"\\"}\],\\"user\\":null,\\"success\\":true},\\"category\\":\\"health-lifestyle\\",\\"isNewAppPageDesignEnabled\\":true,\\"areCookiesShouldBeSet\\":false,\\"user\\":null}\]}\]\\n"\])