The app PeakWatch - AI Fitness Coach has been modified to unlock the subscription features, allowing full access to premium content without any restrictions. This tweak enables users to enjoy all advanced functionalities of the app without requiring a paid subscription.

Features Unlocked

Access to all AI fitness coaching programs
Full utilization of personalized workout plans
Removal of any in-app subscription prompts or limitations
Enhanced app experience with premium tools enabled

PeakWatch is your all-in-one health and fitness companion designed exclusively for iOS. By seamlessly syncing with HealthKit, PeakWatch analyzes vital health data such as heart rate, heart rate variability (HRV), resting heart rate (RHR), sleep quality, and breathing patterns to deliver comprehensive insights into your recovery, exertion, and personalized training plans.

With PeakWatch, you can train smarter, recover faster, sleep better, and ultimately feel healthier every day. The app combines cutting-edge AI technology with intuitive metrics to empower your fitness journey, offering explanations, insights, and context tailored just for you.

AI-Powered Guidance

Ask questions about your recovery, sleep quality, exertion levels, or recent workouts and get clear, data-driven explanations. PeakWatch’s AI assistant interprets your health data to provide personalized recommendations that help you optimize your training and lifestyle.

Unique Body Energy Metric

Track your cumulative energy throughout the day with the innovative Body Energy metric, which integrates recovery, sleep, strain, and stress to give you a holistic view of your vitality and readiness.

Stress Monitoring

Understand how stress fluctuates during the day in relation to your Body Energy, enabling you to balance demands and maintain well-being effectively.

Recovery Status

By analyzing your HRV and RHR, PeakWatch calculates your recovery status to guide decisions on whether to push harder during workouts or prioritize rest, helping to prevent overtraining and injury.

Exertion and Training Load Analysis

Continuous heart rate data is used to calculate your cardiovascular load and suggest optimal exercise intensity based on your current recovery. This ensures your training is both safe and effective.

Food Log

Snap photos of your meals and let AI analyze the calories and nutrients. Monitor your macronutrients, energy balance, and daily intake effortlessly to support your fitness goals.

Discover and Customize Workouts

Explore over 100 curated workouts across HIIT, Hybrid, HYROX, and Strength training, each crafted by experts to fit your individual needs.
Create your own custom workouts with flexible formats such as AMRAP, EMOM, Interval, Open Gym, and For Time, and easily share them with friends.

Long-term Training Balance

Explore dynamic charts that display both short- and long-term exercise loads, recovery status, cardiovascular health, energy expenditure, and heart rate recovery to make informed decisions about your training.

In-depth Training Analysis

Dive into detailed workout summaries including color-coded heart rate zones, effort scores, aerobic and anaerobic performance insights, cardiovascular fitness, and the impact of training on HRV metrics.

Workout Journal

Focus on what matters by reviewing your workout history. PeakWatch extracts key events and analyzes their effects on your recovery and sleep. Add custom events or select from a predefined library to maintain a comprehensive fitness journal.

Sleep Trend Insights

Enhance your performance by understanding your sleep patterns in detail. Track sleep stages, restorative sleep, sleep debt, consistency, HRV, heart rate, respiratory rate, and blood oxygen levels, all visualized through clear, detailed charts.

Apple Watch Integration

Choose from multiple watch face options to get quick, at-a-glance updates on your body’s current status directly on your Apple Watch.

PeakWatch respects your privacy by processing all health data locally on your iOS device. It provides you with a personalized and actionable overview of your health and fitness with no distractions or irrelevant external content.

Experience a smarter, more insightful approach to wellness. Download PeakWatch today and start elevating your fitness journey with data-driven insights and personalized guidance.