Simple Workout Log - IRONOTES

Subscription Unlocked

The app Simple Workout Log - IRONOTES has been modified to unlock the subscription features. Users can now access all premium content and functionalities without restrictions, allowing for a full experience of the app's capabilities.

Features Unlocked

• Access to all subscription-based workout logs and tracking tools
• Removal of any limitations imposed on free users
• Full utilization of advanced fitness tracking options

Ironotes is a simple yet powerful app designed to help you create and manage custom workouts efficiently on your iOS device. Whether you are a beginner or an experienced athlete, Ironotes offers complete flexibility to tailor your workout routines exactly the way you want.

With Ironotes, you can quickly set up your workouts by naming exercises freely, tracking advanced methods such as supersets, drop sets, circuits, and even Rate of Perceived Exertion (RPE). The app includes an auto-complete feature for exercise names to speed up workout creation, along with visual prompts that provide clear exercise references, helping you stay focused and organized during your training sessions.

During your workout, Ironotes allows you to easily update the weight and reps for each set, mark sets as completed, and monitor your rest periods with customizable timers. When the rest timer ends, the app sends you a notification to keep your workout on track without interruptions.

Key Features of Ironotes

• Custom Workout Freedom: Name exercises as you prefer, track supersets, drop sets, circuits, and use RPE metrics to monitor effort.
• Auto-Complete Exercise Names: Quickly add exercises with intelligent auto-complete functionality for faster workout setup.
• Visual Exercise Prompts: Visual references guide your workout creation for more intuitive and faster planning.
• Rest Timers: Set and customize rest periods between exercises to optimize recovery and training efficiency.
• Workout Export: Export your workouts as CSV files for easy sharing or personal record keeping.
• Exercise Stats and Charts: Track your progress with detailed exercise statistics and motivating charts.
• Workout Details: Comprehensive summaries help keep you motivated during and after your training sessions.
• Performance Over Time: View your improvement snapshots over 7 and 14-day periods for better progress tracking.
• Notes Capability: Add personal notes to each workout and exercise to tailor your training experience.
• Workout Timer: Monitor total workout duration with a built-in timer for better time management.
• Unit Preferences: Choose between pounds or kilograms for recording weights according to your preference.
• Set Tags: Organize your sets effectively by adding customizable tags.
• Workout Duplication and Sharing: Easily duplicate workouts for reuse and share them with others.
• Apple Health Integration: With your permission, all workouts automatically appear in the Fitness app on your iOS device.
• iCloud Storage: Your workout data is securely stored on iCloud, ensuring access across your Apple devices and protection of your information.

Ironotes is crafted specifically for iOS, ensuring seamless integration with the Apple ecosystem, including automatic syncing with Apple Health to update your Fitness app workouts effortlessly once authorization is granted.

Experience a streamlined, user-friendly interface designed to motivate and support you throughout your fitness journey. Ironotes makes tracking and optimizing your workouts easier than ever.