ExSmoke

ExSmoke: Quit Smoking Tracker - Premium Unlock

This version of ExSmoke: Quit Smoking Tracker allows users to unlock the premium features by simply pressing on the purchase option within the app. It enables access to all the benefits associated with the premium subscription without an actual purchase, providing an enhanced experience for those who want to quit smoking.

Features Unlocked

• Access to all premium tracking tools
• Advanced statistics and progress reports
• Additional motivational resources and tips
• Ad-free usage experience

ExSmoke is a dedicated app designed to support you in quitting cigarettes, vaping, or any form of tobacco use, helping you embrace a healthier, smoke-free lifestyle. Whether you are just starting to cut back or are ready to quit entirely, ExSmoke is your reliable companion throughout every stage of your journey.

The app offers three distinct modes tailored to your quitting process:

• Tracker: Log your daily cigarette consumption easily. Set a daily smoke limit, and the app will suggest optimal times for you to smoke to help you stay within your limit.
• Reduce: Begin your cessation journey by setting your quit date. ExSmoke automatically decreases your smoking allowance daily until you reach zero on your quit date. You retain access to tracking features and receive recommended smoking times to adhere to your limits.
• Quit: Stop smoking completely and monitor the number of cigarettes avoided. Track the money saved and gain insights into numerous health improvements such as blood pressure, heart rate, and blood oxygen levels. Over a span of 15 years, the app provides projections on enhanced lung function, reduced heart disease risks, and other vital health benefits.

Health Monitoring & Apple Health Integration

ExSmoke enriches your quitting journey by integrating seamlessly with Apple Health, allowing you to monitor key biological markers affected by smoking. Track important indicators such as SPO2 (oxygen saturation), VO2Max (maximum oxygen uptake), blood oxygen levels, resting heart rate, respiratory rate, average sleep duration, and average energy expenditure.

By observing these health metrics, ExSmoke delivers a transparent view of the impact smoking has on your body daily and highlights measurable improvements as you continue your smoke-free journey.

Features to Support Your Success

• Monthly Calendar View: Visualize your progress with an easy-to-navigate calendar that marks days you stayed within your smoking limits or remained completely smoke-free. This feature motivates you to expand your streaks and celebrate your milestones along the way.
• iOS Widgets: Access crucial smoking data effortlessly right from your iPhone home screen without launching the app, allowing for convenient, at-a-glance tracking.
• Customizable Themes: Personalize your experience with seven beautiful themes that alter the app and widget appearance, making your quitting tool truly your own.
• Push Notifications: Receive timely reminders to log your cigarette consumption and stay within your set limits. During the quit phase, get updates on your health improvements to keep you motivated.

ExSmoke is thoughtfully designed to integrate into your daily life, making your goal of quitting smoking or vaping both achievable and sustainable. Celebrate each victory, no matter how small, and let the app guide you towards a healthier future.

We wish you the very best on your journey to living smoke-free!