Shift: Seamless Podcast & Music Player for Workouts | BuildStore\*,::after,::before{box-sizing:border-box}\*{margin:0;padding:0;border:0}:active,:focus,a:active,a:focus{outline:0}aside,footer,header,nav{display:block}body,html{width:100%;height:100%;font-size:14px;line-height:1;text-size-adjust:100%;-webkit-tap-highlight-color:transparent}button,input,textarea{font-family:inherit}input::-ms-clear{display:none}input::-webkit-search-cancel-button,input::-webkit-search-decoration,input::-webkit-search-results-button,input::-webkit-search-results-decoration{display:none}button{cursor:pointer}button::-moz-focus-inner{padding:0;border:0}a,a:any-link,a:visited{text-decoration:none}a:hover{text-decoration:none}ul li{list-style:none}img{vertical-align:top}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:400}mark{color:inherit;background:inherit}:root{--height-header:58px;--height-notifications:58px}body{min-width:320px;background-color:#1e1449}.container{width:904px;max-width:100vw;margin:0 auto;padding-right:24px;padding-left:24px}{"@context":"https://schema.org","@type":"WebSite","name":"BuildStore","url":"https://builds.io","description":"BuildStore – safe and trustworthy app store for iOS. Access favorite apps, games, emulators, tweaks, and more.","publisher":{"@type":"Organization","name":"BuildStore","url":"https://builds.io","logo":{"@type":"ImageObject","url":"https://d7umw8mitnngt.cloudfront.net/favicons/favicon-200.png"}}}.iApkZQ{cursor:pointer;transition:$transition;text-decoration:none;color:inherit;}/\*!sc\*/ @media (hover: hover){.iApkZQ:hover{color:#FFBA07!important;}}/\*!sc\*/ data-styled.g3\[id="styles\_\_SDStyledRouterLink-sc-21db73dc-2"\]{content:"iApkZQ,"}/\*!sc\*/ .jpjsPu{background-color:transparent;border:1px solid #440FB7;border-radius:24px;color:#440FB7;cursor:pointer;font-weight:800;height:43px;margin-left:0.5rem;padding:0 16px;display:flex;flex-direction:row;align-items:center;justify-content:center;}/\*!sc\*/ data-styled.g14\[id="styles\_\_NGStyledDownloadIPAButton-sc-c56850ef-0"\]{content:"jpjsPu,"}/\*!sc\*/

{"@context":"https://schema.org","@type":"SoftwareApplication","name":"Shift","description":"Shift automatically switches between music and podcasts during workouts, enhancing motivation and focus with Apple Health integration.","image":"https://d7umw8mitnngt.cloudfront.net/icons/5494e34a-341d-44d8-81f1-8586359e2bd1\_492x0w.webp","url":"https://builds.io/apps/health-lifestyle/shift\_workout\_podcast\_player","applicationCategory":"MobileApplication","operatingSystem":"iOS"}

[Explore](/apps)[Health & Lifestyle](/apps/health-lifestyle)

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Version 5.4.8

Version 5.4.8

# Shift

install app.ipa

Two ways to install apps

Pick a plan to sign this app to your device.  
Not sure? **Budget is fine to start.**

![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-budget.png)Cheap & simple

$7

for a full year

If the certificate gets revoked,  
you'll need to reinstall

Start here![](https://d7umw8mitnngt.cloudfront.net/app_page_fighters/fighter-premium.png)Worry-free

$4.59

/month

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fix it automatically, for free

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[How does app signing work?](/how-signing-works)

Version added at: Oct 31, 2025

Size: 12.66 MB

### Subscription Unlocked

* * *

The app **Shift - Workout with podcasts** has been modified to provide access to premium features through an unlocked subscription. This tweak allows users to enjoy all subscription-based content and functionalities without making any in-app purchases.

With the subscription unlocked, users can fully experience the app without limitations, enhancing their workout sessions combined with podcasts seamlessly.

* * *

**Shift** revolutionizes the way you listen to podcasts during your workouts by automatically switching between music and podcasts based on your activity level. Whether you are lifting weights or running, Shift adapts seamlessly to your pace, enhancing your exercise experience without any manual adjustments.

During intense workout phases, Shift plays energizing music to keep you motivated. When you take a rest or slow down, it switches to your favorite podcasts, allowing you to catch up on interesting content without interrupting your flow. This dynamic audio experience is perfect for weightlifting enthusiasts, runners, and anyone looking to optimize their training sessions.

Shift supports music streaming from Spotify, Apple Music, and also offers its own curated workout mixtapes to suit every workout style. It grants access to every available podcast so you can easily add and enjoy your preferred shows during your exercise.

* * *

### Key Features

-   **Automatic Audio Switching:** Switch effortlessly between music and podcasts based on your workout intensity.
-   **Integration with Popular Music Services:** Connect your Spotify or Apple Music account, or use Shift's curated workout playlists.
-   **Extensive Podcast Library:** Access all available podcasts and add your favorites to your workout routine.
-   **Apple Health Kit Integration:** Sync with Apple Health Kit to track workouts and monitor heart rate when using the Shift watch app on your Apple Watch.
-   **Workout Optimization:** Ideal for weightlifting and running with automatic detection of activity changes to adjust audio accordingly.

Shift provides a smooth, hands-free audio experience designed specifically for iOS users with full compatibility for Apple devices. Enhance your workout sessions effortlessly with audio that adapts to you.

* * *

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