Plank Challenge

Subscription Unlocked

The Plank Challenge at Home 30 day app has been modified to provide users with full access to all subscription-based features without the need for an active subscription. This tweak removes any restrictions present in the original app version 2.0.0, available for iOS 17.0 and above.

Features

• Subscription fully unlocked
• Access to all premium content and challenges
• No limitations on app usage or features

Super easy-to-use fitness app to practice plank exercises at home. The plank is one of the most effective exercises for building core strength, outperforming many other abdominal workouts, especially those involving movement. This app provides a simple yet comprehensive way to engage in plank training, suitable for all fitness levels.

Designed to help you improve your core stability, enhance posture, and increase overall strength, this app offers personalized guidance and motivation. Whether you are a beginner or an advanced user, you will find tailored workouts and challenges to keep you engaged and progressing.

Key Features

• Personalized 30-Day Plank Challenge: Follow a program adapted to your fitness level and availability, making it easier to stay committed and see results.
• Create Custom Workouts: Design your own plank workout routines and save them for future use, allowing flexibility to train as you prefer.
• Professional Demo Videos: Each exercise is demonstrated by a pro coach through clear and easy-to-follow videos, ensuring proper form and technique.
• 40+ Plank Variations: Explore a wide range of plank exercises from beginner to advanced levels, helping to target different muscles and avoid workout monotony.
• Workout & Challenge Modes: Try specialized workouts such as HIIT, Tabata, and Cardio to add intensity and variety to your training sessions.
• Sound and Voice Guidance: Stay focused during workouts with helpful sound cues and voice instructions guiding each exercise step.
• Advanced Statistics & Charts: Track your progress with detailed analytics to monitor improvements and stay motivated over time.
• Apple Health Integration: Automatically record your plank exercise data in Apple Health to keep all your fitness information in one place.