Coachify AI: Workout Planner

Plan your training around your own goals: get the Coachify AI IPA for iOS and let an AI trainer assemble gym or home workouts, track your food and show your progress.

About Coachify AI

Coachify AI, listed in the App Store as Coachify AI: Workout Planner, is made by Coachify.AI and sits in Health & Fitness. The app has been on the store since May 2023. It combines a workout planner, a workout tracker and a nutrition log in one place, so you do not need three separate apps to run a program.

The planning side starts with matching. The developer says the library holds thousands of programs reviewed by certified trainers, and the AI picks the one that fits your goals, available equipment and level. A person who lifts at a gym gets a plan built around machines and barbells, while someone training at home gets workouts that need no equipment at all. The planner then tells you which muscle groups to train on which days, with which exercises, and where the rest days go so recovery is not an afterthought.

Nutrition is tied to the training. The app sets daily diet targets for calories, protein and carbs based on your plan, and you log meals in the calorie tracker to see whether you are hitting them. Over time, strength reports show how your lifts change, which turns a pile of workout logs into something you can read. Because the same app covers lifting at a gym and bodyweight sessions at home, you can switch between the two without rebuilding your plan from scratch.

Coachify AI key features

• AI-personalized gym workouts and home workouts
• A workout planner that schedules muscle groups, exercises and rest days
• Calorie and macro tracking with daily targets
• Strength reports for tracking gains over time
• A progress view that connects training and nutrition

Price and requirements

The app is free to download in the App Store, rated 4+, and needs iOS 16.4 or later. This IPA is the same app, with no modifications. The latest release note from the developer is brief and mentions bug fixes and improvements. The store page also points to a privacy policy and terms of use on the developer site, worth a quick read before you log personal body data.

Coachify AI is listed on builds.io. Take the IPA, tap install, and your first generated plan can be on screen today, no PC needed.