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Gym Workout Alpha Progression - Pro Features Unlocked

This version of Gym Workout Alpha Progression app has been modified to unlock all Pro features, providing full access without any restrictions. Users can now enjoy advanced workout tracking and personalized training plans without purchasing a subscription.

Unlocked Features

• Access to all professional workout modules
• Advanced progression tracking tools
• Customizable workout routines and plans
• Ad-free experience
• Exclusive fitness analytics and insights

Alpha Progression is the ultimate fitness app designed to help you maximize your gains and track your progress effectively. It offers much more than just personalized workout plans by empowering you with detailed tracking and expert guidance to achieve your fitness goals efficiently.

Whether you are a beginner or an experienced weight trainer, our app supports your muscle-building journey with scientifically backed workout plans tailored to your individual objectives and needs. Choose your preferred training frequency and target specific muscle groups during your gym sessions to optimize every workout.

CUSTOMIZED MUSCLE BUILDING WORKOUT PLANS

Alpha Progression creates personalized strength training programs for both men and women, designed to elevate your gym workouts. You can also build your own workout plans to suit your unique preferences and goals, giving you full control over your training regimen.

PROGRESSION RECOMMENDATIONS

Maximize your muscle growth using our advanced algorithm, which analyzes your past workout performances to provide tailored recommendations for weight and repetitions. This ensures you employ the principle of progressive overload, a key factor in continuous strength gains.

TRACK YOUR WORKOUTS

Keep an accurate record of each workout with the integrated tracking tools. Features include a repetition counter, weight lifting tracker, and RIR (Reps In Reserve) tracking. Additionally, note-taking and workout logs help you monitor your training closely, while the built-in rest timer keeps you on schedule between sets.

STAY MOTIVATED AND REACH YOUR GOALS

Celebrate your progress as you achieve personal records and fitness milestones. This motivational feature encourages consistent effort by acknowledging your hard work and improvements.

VAST EXERCISE DATABASE

Access a comprehensive library of 690 exercise videos that demonstrate proper form and techniques for safe and effective training. Each exercise is evaluated for its muscle-building potential and categorized by targeted muscles and required equipment, helping you find the most suitable workout plan.

GET INSIGHTS

Visualize and analyze your fitness journey with detailed graphs and insights. Track how your strength and muscle gains have evolved over time, enabling you to make informed adjustments to your training strategy.

COMPREHENSIVE PERIODIZATION

Structure your training with periodization by organizing workouts into cycles and deload phases. Create progressive plans where sets and effort levels (RIR) increase gradually each week. This method fosters steady improvements while preventing plateaus and overtraining.

SHARE YOUR PLANS

Easily share your customized workout plans with friends or coaching clients. This feature allows recipients to tailor plans according to their individual needs, enhancing collaboration and support.

DATA EXPORT

Export your training data as a .csv file for further analysis and tracking. This format is compatible with popular spreadsheet applications, allowing you to gain deeper insights into your workout statistics.