Basic

<p><b>Hevy</b> is the most intuitive workout tracker and planner available, trusted by over 4 million users worldwide. Designed to help you <b>plan your weight lifting routines, log workouts, and monitor your progress</b> with ease, this app offers a clean, ad-free experience that keeps your fitness goals front and center. Whether you're a beginner or an experienced athlete, Hevy empowers you to achieve more with effective tools and a supportive community.</p><p>Enjoy a seamless workout tracking experience with Hevy's <b>simple interface</b>, making logging your lifts quick and straightforward. Stay organized by using the integrated calendar, so you never miss a training session or recovery day. With hundreds of exercises included, complete with <b>high-quality videos</b>, you can focus on perfecting your form and avoiding injury.</p><p>Hevy's social features set it apart, allowing you to <b>follow friends, view their workouts, and even copy routines</b> to stay motivated and inspired. Customize your profile to be private or public depending on your preference, and take complete control over your training by creating your own custom exercises tailored to your unique needs.</p><hr><h3>Core Features</h3><ul><li>Intuitive lift tracking with easy-to-use controls</li><li>Calendar view to monitor and schedule workouts</li><li>Access hundreds of exercises with free tutorial videos</li><li>Follow friends’ progress and copy their workouts</li><li>Create unlimited custom exercises and training routines</li><li>Mark sets as Warmup, Normal, Drop sets, Failure, or Supersets</li><li>Customize automatic rest timers for each exercise</li><li>Detailed workout analysis featuring muscle group graphs</li><li>One Rep Max calculation for strength exercises</li><li>Full-screen graphs to track progression in volume, weight, and reps</li><li>Dark Mode for comfortable viewing in any lighting conditions</li><li>HealthKit and CareKit integration to export workouts to the Health app</li></ul><h3>Apple Watch Integration</h3><ul><li>Live sync workouts between Apple Watch and iPhone</li><li>Access and use Hevy routines directly from your watch</li><li>Track weightlifting sets effortlessly on your wrist</li><li>Watch face complications for quick information glance</li><li>Monitor heart rate during workouts</li><li>Timers to assist duration-based exercises</li><li>Mark your sets with the appropriate tags (Warmup, Normal, Drop sets, Failure)</li><li>Automatic saving of workouts upon reconnecting to iPhone</li></ul><h3>iOS Specific Features</h3><ul><li>Utilizes the latest iOS technology for smooth performance</li><li>Live Activity display on the lock screen keeps you informed</li><li>Dynamic Island support offers quick workout updates</li><li>Widgets provide fast access to your routines and progress</li><li>Full-featured iPad app enhances your workout planning</li><li>iMessage stickers to add fun to your conversations about lifting</li></ul><details><summary><strong>read more...</strong></summary><p>To get started with Hevy, simply download the app and create your profile. Begin planning custom routines or choose from existing ones, then log each set with ease during your workout sessions. Use the calendar to schedule future workouts and keep track of rest days for optimal recovery. Connect with friends to share motivation and copy exercises or routines you find inspiring. Customize settings like automatic rest timers and set tags to match your training style. Enjoy your training journey as you watch your strength and fitness improve over time with detailed progress graphs and analysis.</p></details><p><b>Join millions of users taking their training to the next level. Download Hevy today and start building stronger, smarter workouts – all absolutely free and without ads.</b></p>

Hevy

Track workouts, plan routines, follow friends, and analyze progress with Hevy – the free, ad-free workout app used by millions worldwide.