nea

Version added at: Oct 21, 2025

Size: 45.89 MB

Subscription Unlocked

The Apnea Trainer – Nea app has been modified to unlock the subscription features, allowing full access without any purchase. Users can enjoy all premium functionalities seamlessly.


Features Unlocked

  • Full access to subscription-only content and tools
  • Removal of purchase prompts (close the purchase page)
  • Enhanced user experience with all premium options enabled

Nea is your perfect apnea training companion, designed to help you extend your breath-hold times and enhance your freediving skills. Whether you are just starting out or already an experienced diver, Nea offers personalized training programs that adapt to your individual level and goals. Improve your underwater performance in a safe and structured way with this comprehensive apnea trainer for iOS.

Nea is also ideal for surfers, spearfishers, and anyone practicing underwater sports who wants to increase their maximum breath-hold capacity and maintain calm during stressful situations underwater. By focusing on both physical and mental aspects of breath-holding, Nea supports you in reaching new depths safely and confidently.


How Nea Helps You

  • Improve tolerance to CO2 – train your body to withstand higher levels of carbon dioxide for longer breath holds.
  • Effective use of oxygen – optimize your oxygen consumption to enhance endurance underwater.
  • Delay the urge to breathe – practice controlling and extending your comfort level before needing to inhale.
  • Withstand lactic acid buildup – develop the ability to manage muscle fatigue during prolonged breath holds.
  • Increase lung capacity – train your lungs to achieve greater volumes and efficiency.
  • Mental training – strengthen your focus and relaxation techniques essential for freediving success.

Training Programs

  • Personalized training tailored to your current skill level and personal goals.
  • Static apnea tables designed to improve breath-hold duration.
  • Apnea walks tables that combine breath holding with light exercise to build tolerance.
  • Relaxation, CO2, and O2 tables focused on enhancing specific physiological responses.
  • Max breath-hold test to track your top performance and progress over time.

Key Features

  • Customizable training tables: choose from CO2 tolerance, O2 enhancement, or a combination of apnea walks to safely challenge and improve your limits.
  • Relaxation tables to help you manage and delay the urge to breathe effectively.
  • Visual progress tracking: easily track your improvements through intuitive charts and statistics.
  • Training log: monitor your feelings and training sessions to better understand your body's responses and development.
  • Home Screen widgets: stay motivated with widgets displaying your latest training activities and updates directly on your Home Screen.
  • Detailed guides: access comprehensive instructions explaining each training technique and how to maximize the app's benefits.
  • Reminders: receive notifications to keep you consistent with your workout schedule.